1 slice (medium) of Tavuk göğsü dessert (120 g) has 144 calories. That works out to 120 calories per 100 g. It contains 27 g of carbs, 3.8 g of protein, 2.6 g of fat and 0.1 g of fiber. Its 108 mg of Calcium covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Tavuk göğsü dessert Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

22.5g

· 8% DV

Protein

3.2g

· 6% DV

Fat

2.2g

· 3% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 73% · Protein 10% · Fat 17%

Tavuk göğsü dessert Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

0.18mg · 4% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

2.5µg · 5% DV

Iodine

6µg · 4% DV

How Nutritious Is Tavuk göğsü dessert?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Tavuk göğsü dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tavuk göğsü dessert

To burn the 120 calories in 100 g:

🚶

30min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Tavuk göğsü dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk göğsü dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk göğsü dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk göğsü dessert Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Tavuk göğsü dessert

🍮vs🍯

Tavuk göğsü dessert vs Caramel sauce200 kcal fewer per 100 g

→🍮vs🍫

Tavuk göğsü dessert vs Dark chocolate420 kcal fewer per 100 g

→🍮vs🍮

Tavuk göğsü dessert vs Höşmerim200 kcal fewer per 100 g

→🍮vs🍫

Tavuk göğsü dessert vs Chocolate sauce90 kcal fewer per 100 g

→

Foods Similar to Tavuk göğsü dessert

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Tavuk göğsü dessert

How many calories are in tavuk göğsü dessert?

Tavuk göğsü dessert contains 120 calories per 100 g. That amount provides 22.5 g of carbohydrates, 3.2 g of protein, and 2.2 g of fat.

Is tavuk göğsü dessert suitable for a Mediterranean diet?

Tavuk göğsü dessert is compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet and contains dairy.

Have another question about Tavuk göğsü dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026