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Traditional Turkish milk pudding made with chicken breast, milk, sugar, and starch.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 73%
Protein
3.2g
· 10%
Fat
2.2g
· 17%
Fiber
0.1g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B5
0.18mg · 4% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Selenium
2.5µg · 5% DV
Iodine
6µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Tavuk göğsü dessert contains 120 calories per 100 g. That amount provides 22.5 g of carbohydrates, 3.2 g of protein, and 2.2 g of fat.
Tavuk göğsü dessert is compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.