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Low GI
💪High Protein

Tavuk Dünyası Fülfül Calories

Spicy chicken, special sauce, restaurant dish

CALORIES

165kcal

GI

45low

POTASSIUM

220mg

FIBER

1.2g

Tavuk Dünyası Fülfül Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

6g

· 15%

Protein

17g

· 41%

Fat

8g

· 44%

Fiber

1.2g

Tavuk Dünyası Fülfül Vitamins & Minerals

Vitamins

B3

6.5mg · 41% DV

B6

0.38mg · 22% DV

B5

0.9mg · 18% DV

B12

0.3µg · 13% DV

Minerals

Phosphorus

170mg · 24% DV

Sodium

420mg · 18% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Fülfül Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Fülfül Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Fülfül Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Tavuk Dünyası Fülfül Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Fülfül Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Tavuk Dünyası Fülfül

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tavuk Dünyası Fülfül — Frequently Asked Questions

How many calories and how much protein are in Tavuk Dünyası Fülfül?

Per 100 g, it provides 165 calories and 17 g of protein. It also contains 6 g carbs and 8 g fat.

Is Tavuk Dünyası Fülfül diet-friendly, and does it have a high glycemic impact?

It is compatible with omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 45, which indicates a low-to-moderate glycemic impact, and it is classified as a processed meat product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.