Rotisserie Chicken Calories
Low carb, good protein source, contains minerals and vitamins
CALORIES
GI
POTASSIUM
FIBER
What is Rotisserie Chicken?
Rotisserie chicken is chicken cooked slowly on a rotating spit, valued for its substantial protein content and savory flavor. A 100 g serving provides 170 calories, 25 g of protein, and 7 g of fat, with no carbohydrates or fiber. Its glycemic index is 0.
As a minimally processed meat option, rotisserie chicken can fit into balanced meals alongside vegetables and whole-grain sides. It is compatible with omnivore, keto, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
Rotisserie Chicken Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
0g
· 0%
Protein
25g
· 61%
Fat
7g
· 39%
Fiber
0g
Rotisserie Chicken Vitamins & Minerals
Vitamins
B3
9mg · 56% DV
B6
0.5mg · 29% DV
B5
1mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
400mg · 17% DV
Zinc
1mg · 9% DV
Rotisserie Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rotisserie Chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rotisserie Chicken Contain Allergens?
No known major allergens
Which Diets Is Rotisserie Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Rotisserie Chicken Fat Profile
SATURATED
2g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Rotisserie Chicken
Rotisserie Chicken — Frequently Asked Questions
How many calories are in rotisserie chicken?
Rotisserie chicken contains 170 calories per 100 g.
Is rotisserie chicken high in protein?
Yes. Rotisserie chicken provides 25 g of protein per 100 g.
Does rotisserie chicken have carbs?
No. Rotisserie chicken contains 0 g of carbohydrates per 100 g.
Is rotisserie chicken keto-friendly?
Yes, rotisserie chicken is compatible with a keto diet. It contains no carbohydrates per 100 g.
Does rotisserie chicken raise blood sugar?
Its glycemic index is 0, and it contains no carbohydrates. It therefore has a low glycemic impact.
How much fat is in rotisserie chicken?
Rotisserie chicken contains 7 g of fat per 100 g.
Is rotisserie chicken gluten-free?
According to the provided dietary information, rotisserie chicken is compatible with a gluten-free diet.
Can you eat rotisserie chicken on the Paleo diet?
Yes. Rotisserie chicken is compatible with the Paleo diet.
Is rotisserie chicken suitable for the Mediterranean diet?
Yes. Rotisserie chicken is compatible with the Mediterranean diet.
Is rotisserie chicken minimally processed?
Yes. Rotisserie chicken is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.