EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍗🍄🥛

Low GI

Chicken with Mushroom Cream Calories

Rich in protein and calcium, creamy chicken with mushrooms.

CALORIES

140kcal

GI

32low

POTASSIUM

210mg

FIBER

0.7g

Chicken with Mushroom Cream Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

3.2g

· 9%

Protein

13.5g

· 39%

Fat

8.1g

· 52%

Fiber

0.7g

Chicken with Mushroom Cream Vitamins & Minerals

Vitamins

B3

4.2mg · 26% DV

B6

0.32mg · 19% DV

Biotin

5µg · 17% DV

B5

0.8mg · 16% DV

Minerals

Phosphorus

120mg · 17% DV

Selenium

8µg · 15% DV

Sodium

280mg · 12% DV

Zinc

1mg · 9% DV

Chicken with Mushroom Cream Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken with Mushroom Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken with Mushroom Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken with Mushroom Cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken with Mushroom Cream Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chicken with Mushroom Cream

🍗

Cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Cooked chicken breast

165 kcal

🍗

Cooked chicken

239 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

Have another question about Chicken with Mushroom Cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.