EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🌯

Chicken Döner Wrap Calories

Chicken döner, flatbread wrap, salad, sauce

CALORIES

185kcal

GI

62medium

POTASSIUM

210mg

FIBER

2.1g

Chicken Döner Wrap Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

18.2g

· 41%

Protein

12.5g

· 28%

Fat

6.2g

· 31%

Fiber

2.1g

Chicken Döner Wrap Vitamins & Minerals

Vitamins

B3

2.2mg · 14% DV

B5

0.7mg · 14% DV

B6

0.19mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Sodium

390mg · 17% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Zinc

1mg · 9% DV

Chicken Döner Wrap Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Döner Wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Döner Wrap Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken Döner Wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Döner Wrap Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Chicken Döner Wrap

🥛

Peynir altı suyu protein tozu

412 kcal

🍕

Fındık lahmacun

268 kcal

🧀

Peynirli makarna

164 kcal

🍟

Airfryer patates kızartması

160 kcal

🍕

İnce hamur karışık pizza

266 kcal

🍔

Peynirli hamburger

295 kcal

🍟

Airfryer patates kızartması

191 kcal

🥤

Clear whey protein

360 kcal

Chicken Döner Wrap — Frequently Asked Questions

Tavuk döner şaorma kaç kalori ve protein içerir?

100 gram Tavuk Döner Şaorma 185 kalori ve 12.5 gram protein içerir. Aynı porsiyonda 18.2 gram karbonhidrat ve 6.2 gram yağ bulunur.

Tavuk döner şaorma diyete uygun mu, glisemik indeksi kaç?

Bu ürün omnivor, Akdeniz ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 62’dir ve işlenmiş gıda kategorisindedir.

Have another question about Chicken Döner Wrap?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.