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Chicken doner wrap with sauce Calories
High-protein sauced street-food wrap
CALORIES
GI
POTASSIUM
FIBER
Chicken doner wrap with sauce Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
20.1g
· 36%
Protein
12.4g
· 22%
Fat
10.6g
· 42%
Fiber
1.8g
Chicken doner wrap with sauce Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.29mg · 17% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
146mg · 21% DV
Iron
2mg · 11% DV
Chicken doner wrap with sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken doner wrap with sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken doner wrap with sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken doner wrap with sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken doner wrap with sauce Fat Profile
SATURATED
2.45g
MONOUNSATURATED
3.86g
POLYUNSATURATED
2.39g
Omega 6:3 ratio 43.6:1
Above the ideal 4:1 (43.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.