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Chicken doner (breast) Calories
High-protein chicken doner made from breast meat
CALORIES
GI
POTASSIUM
FIBER
Chicken doner (breast) Nutrition Facts
Selected: 100 g
182
KCAL / 100G
Carbs
2.8g
· 6%
Protein
24.5g
· 54%
Fat
8.1g
· 40%
Fiber
0.2g
Chicken doner (breast) Vitamins & Minerals
Vitamins
B3
10.4mg · 65% DV
B6
0.58mg · 34% DV
B5
1.28mg · 26% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
220mg · 31% DV
Sodium
520mg · 23% DV
Zinc
1mg · 9% DV
Chicken doner (breast) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken doner (breast) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken doner (breast) Contain Allergens?
No known major allergens
Which Diets Is Chicken doner (breast) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken doner (breast) Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Chicken doner (breast)
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Nutrition data compiled from USDA FoodData Central and scientific sources.