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Chicken with tomato paste Calories
High in protein, contains lycopene from tomato paste
CALORIES
GI
POTASSIUM
FIBER
Chicken with tomato paste Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
3.2g
· 8%
Protein
24.5g
· 60%
Fat
5.8g
· 32%
Fiber
0.6g
Chicken with tomato paste Vitamins & Minerals
Vitamins
B3
9.8mg · 61% DV
B6
0.52mg · 31% DV
B5
1.15mg · 23% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
210mg · 30% DV
Sodium
280mg · 12% DV
Potassium ⭐
340mg · 10% DV
Chicken with tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with tomato paste Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with tomato paste Contain Allergens?
No known major allergens
Which Diets Is Chicken with tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken with tomato paste Fat Profile
SATURATED
1.55g
MONOUNSATURATED
2.25g
POLYUNSATURATED
1.18g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Foods Similar to Chicken with tomato paste
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Nutrition data compiled from USDA FoodData Central and scientific sources.