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Chicken soup with chicken Calories
Protein-containing savory soup
CALORIES
GI
POTASSIUM
FIBER
Chicken soup with chicken Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
2.1g
· 18%
Protein
4.6g
· 39%
Fat
2.3g
· 43%
Fiber
0.2g
Chicken soup with chicken Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.12mg · 7% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Sodium
320mg · 14% DV
Selenium
5.8µg · 11% DV
Phosphorus
52mg · 7% DV
Potassium ⭐
95mg · 3% DV
Chicken soup with chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken soup with chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken soup with chicken Contain Allergens?
No known major allergens
Which Diets Is Chicken soup with chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken soup with chicken Fat Profile
SATURATED
0.65g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.39g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.