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Sweet biscuit Calories
Sweet, crisp biscuit
CALORIES
GI
POTASSIUM
FIBER
Sweet biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 61%
Protein
6.5g
· 5%
Fat
18g
· 34%
Fiber
2.5g
Sweet biscuit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Iron
3mg · 17% DV
Sodium
350mg · 15% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Sweet biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Sweet biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet biscuit Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 83.3:1
Above the ideal 4:1 (83.3:1).
Foods Similar to Sweet biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.