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Low GI

Tat brand chili mayonnaise Calories

Spicy, creamy, chili-infused mayonnaise

CALORIES

540kcal

GI

15low

POTASSIUM

30mg

FIBER

0.3g

Tat brand chili mayonnaise Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

5g

· 4%

Protein

1g

· 1%

Fat

56g

· 95%

Fiber

0.3g

Tat brand chili mayonnaise Vitamins & Minerals

Vitamins

Vitamin E

3mg · 20% DV

Vitamin K

20µg · 17% DV

Biotin

3µg · 10% DV

Vitamin A

60µg · 7% DV

Minerals

Sodium

850mg · 37% DV

Selenium

2µg · 4% DV

Iodine

5µg · 3% DV

Phosphorus

20mg · 3% DV

Tat brand chili mayonnaise Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tat brand chili mayonnaise Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tat brand chili mayonnaise Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tat brand chili mayonnaise Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tat brand chili mayonnaise Fat Profile

SATURATED

6.5g

MONOUNSATURATED

17g

POLYUNSATURATED

21g

⚖️

Omega 6:3 ratio 6.8:1

Above the ideal 4:1 (6.8:1).

Foods Similar to Tat brand chili mayonnaise

🫗

Vegetable oil

884 kcal

🌶️

Chili oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫗

Cooking oil

884 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.