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Spicy, creamy, chili-infused mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
5g
· 4%
Protein
1g
· 1%
Fat
56g
· 95%
Fiber
0.3g
Vitamins
Vitamin E
3mg · 20% DV
Vitamin K
20µg · 17% DV
Biotin
3µg · 10% DV
Vitamin A
60µg · 7% DV
Minerals
Sodium
850mg · 37% DV
Selenium
2µg · 4% DV
Iodine
5µg · 3% DV
Phosphorus
20mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
17g
POLYUNSATURATED
21g
Omega 6:3 ratio 6.8:1
Above the ideal 4:1 (6.8:1).
If kept refrigerated, tightly closed, and used with a clean spoon, it will usually keep its quality for a few weeks. The safest choice is to follow the package storage guidance and discard it if the smell, color, or texture changes.
Freezing is not ideal because mayonnaise-based sauces often split after thawing. It may still be edible, but the texture can become grainy or separated.
It is best used cold or close to room temperature. High heat can cause the emulsion to break, making the sauce oily and less smooth.
It works especially well with burgers, sandwiches, fries, chicken, and fried snacks. The creamy texture and chili kick can balance salty, crispy foods nicely.
Yes, it blends well with ketchup, yogurt-based sauces, mustard, or extra hot sauce depending on the flavor you want. Add liquid sauces gradually so it does not become too thin.
Because it is a high-fat sauce, some people may find it heavy before exercise. It usually fits better as part of a regular meal, with portion size adjusted to your own digestion and comfort.
It depends on the person, but spicy and fatty sauces can trigger reflux or indigestion in sensitive people. Smaller amounts are often better if you are eating late.
Not automatically—they serve different purposes and have different ingredient profiles. Chili mayonnaise is richer and creamier, while ketchup is tomato-based, so the better choice depends on your meal and preferences.
Signs include an off smell, unusual darkening, obvious separation, or a swollen cap or package. If anything seems abnormal, it is better not to eat it.
Anyone with an egg allergy should avoid it because it contains egg. People who are sensitive to spicy or fatty foods, or who deal with reflux, may also want to keep portions modest.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.