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Stone oven simit Calories
Sesame-crusted traditional simit baked in a stone oven
CALORIES
GI
POTASSIUM
FIBER
Stone oven simit Nutrition Facts
Selected: 100 g
331
KCAL / 100G
Carbs
57.8g
· 67%
Protein
10.4g
· 12%
Fat
7.8g
· 21%
Fiber
3.9g
Stone oven simit Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.6mg · 29% DV
Folate
86µg · 22% DV
B2
0.19mg · 15% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Sodium
520mg · 23% DV
Iron
4mg · 22% DV
Stone oven simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stone oven simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stone oven simit Contain Allergens?
Contains these allergens:
Which Diets Is Stone oven simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stone oven simit Fat Profile
SATURATED
0.95g
MONOUNSATURATED
1.65g
POLYUNSATURATED
2.45g
Omega 6:3 ratio 78.3:1
Above the ideal 4:1 (78.3:1).
Foods Similar to Stone oven simit
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Nutrition data compiled from USDA FoodData Central and scientific sources.