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Tas Kadayif Dessert Calories
Traditional syrup dessert, walnut filling, fried kadayif pastry
CALORIES
GI
POTASSIUM
FIBER
Tas Kadayif Dessert Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
54g
· 63%
Protein
4.5g
· 5%
Fat
12g
· 32%
Fiber
2.2g
Tas Kadayif Dessert Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Biotin
2.1µg · 7% DV
B2
0.07mg · 5% DV
Folate
18µg · 5% DV
Minerals
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Tas Kadayif Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tas Kadayif Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tas Kadayif Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Tas Kadayif Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tas Kadayif Dessert Fat Profile
SATURATED
2.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 25.8:1
Above the ideal 4:1 (25.8:1).
Foods Similar to Tas Kadayif Dessert
Tas Kadayif Dessert — Frequently Asked Questions
How many calories are in taş kadayıf dessert?
Taş kadayıf dessert contains 340 calories per 100 g. A 100 g serving provides 54 g of carbohydrates, 12 g of fat, and 4.5 g of protein.
Is taş kadayıf dessert high on the glycemic index?
Taş kadayıf dessert has a glycemic index of 75, which is considered high. It contains 54 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.