Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥯
Stone-oven simit Calories
Traditional sesame-coated bread ring baked in a stone oven
CALORIES
GI
POTASSIUM
FIBER
Stone-oven simit Nutrition Facts
Selected: 100 g
406
KCAL / 100G
Carbs
55.2g
· 54%
Protein
12.1g
· 12%
Fat
15.4g
· 34%
Fiber
4.2g
Stone-oven simit Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.1mg · 26% DV
Biotin
7.1µg · 24% DV
Folate
96µg · 24% DV
Minerals
Selenium
31µg · 56% DV
Manganese
1mg · 43% DV
Phosphorus
250mg · 36% DV
Sodium
610mg · 27% DV
Stone-oven simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stone-oven simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stone-oven simit Contain Allergens?
Contains these allergens:
Which Diets Is Stone-oven simit Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stone-oven simit Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
5.7g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Stone-oven simit
Stone-oven simit — Frequently Asked Questions
How many calories are in stone-oven simit?
Stone-oven simit contains 406 calories per 100 g. To estimate a serving, use the actual gram amount you eat.
Is stone-oven simit high in protein?
It provides 12.1 g of protein per 100 g. That means it offers some protein, but it is still mainly a grain-based food.
How many carbs are in stone-oven simit?
Stone-oven simit has 55.2 g of carbohydrates per 100 g. This makes it a carb-forward grain product.
How much fat does stone-oven simit contain?
There are 15.4 g of fat per 100 g. This fat content contributes significantly to its total calorie value.
Does stone-oven simit have fiber?
Yes, it contains 4.2 g of fiber per 100 g. Fiber may help with fullness depending on the portion eaten.
What is the glycemic index of stone-oven simit?
Its glycemic index is 65. This suggests a moderate to relatively high glycemic impact.
Is stone-oven simit healthy for a diet?
It can fit omnivore, vegetarian, vegan, Mediterranean, and flexitarian eating patterns. Whether it fits your diet depends on your portion size and overall daily intake.
Is stone-oven simit vegan?
Yes, based on the provided diet compatibility, stone-oven simit is suitable for vegan diets. It is also suitable for vegetarian diets.
Does stone-oven simit contain allergens?
Yes, it contains gluten and sesame. It is not suitable for people who need to avoid those allergens.
Is stone-oven simit processed food?
Yes, it is classified as processed. This can be a useful factor to consider when choosing grain products.
Have another question about Stone-oven simit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.