🍮
Taş ekmeği dessert Calories
Traditional syrup-soaked dough-based dessert
CALORIES
GI
POTASSIUM
FIBER
Taş ekmeği dessert Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
58.6g
· 74%
Protein
4.8g
· 6%
Fat
6.9g
· 20%
Fiber
1.1g
Taş ekmeği dessert Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Biotin
1.8µg · 6% DV
B3
0.8mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Selenium
8.4µg · 15% DV
Sodium
168mg · 7% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Taş ekmeği dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Taş ekmeği dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Taş ekmeği dessert Contain Allergens?
Contains these allergens:
Which Diets Is Taş ekmeği dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Taş ekmeği dessert Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Foods Similar to Taş ekmeği dessert
Have another question about Taş ekmeği dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.