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Tandoor lamb Calories
High protein, low carb
CALORIES
GI
POTASSIUM
FIBER
Tandoor lamb Nutrition Facts
Selected: 100 g
258
KCAL / 100G
Carbs
2.8g
· 4%
Protein
25.6g
· 40%
Fat
15.9g
· 56%
Fiber
0.2g
Tandoor lamb Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B3
6.8mg · 43% DV
B2
0.24mg · 18% DV
B5
0.72mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
320mg · 14% DV
Tandoor lamb Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tandoor lamb Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tandoor lamb Contain Allergens?
Contains these allergens:
Which Diets Is Tandoor lamb Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tandoor lamb Fat Profile
SATURATED
6.4g
MONOUNSATURATED
6.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Tandoor lamb
Tandoor lamb — Frequently Asked Questions
Tandır kebabı kaç kalori?
Tandır kebabı 100 gramında 258 kalori içerir. Aynı porsiyonda 25,6 g protein, 15,9 g yağ ve 2,8 g karbonhidrat bulunur.
Tandır kebabı keto diyete uygun mu?
Evet, tandır kebabı keto diyete uygundur. 100 gramında 2,8 g karbonhidrat bulunur ve glisemik indeksi 5’tir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.