1 piece (mini) of Tambom Mini Almond Milk Chocolate (10 g) has 56 calories. That works out to 558 calories per 100 g. It contains 5.2 g of carbs, 0.8 g of protein, 3.6 g of fat and 0.4 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Tambom Mini Almond Milk Chocolate Nutrition Facts

Selected: 100 g

558

KCAL / 100G

Carbs

51.8g

· 19% DV

Protein

8.1g

· 16% DV

Fat

35.8g

· 46% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 6% · Fat 57%

Tambom Mini Almond Milk Chocolate Vitamins & Minerals

Vitamins

Vitamin E

5.1mg · 34% DV

B12

0.62µg · 26% DV

0.31mg · 24% DV

Vitamin A

72µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

225mg · 32% DV

Magnesium

102mg · 24% DV

Calcium

205mg · 21% DV

How Nutritious Is Tambom Mini Almond Milk Chocolate?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Tambom Mini Almond Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tambom Mini Almond Milk Chocolate

To burn the 558 calories in 100 g:

🚶

138min

Walking (5 km/h)

🏃

57min

Running (8 km/h)

🚴

76min

Cycling

🏊

65min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Tambom Mini Almond Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambom Mini Almond Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Tambom Mini Almond Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambom Mini Almond Milk Chocolate Fat Profile

SATURATED

17.9g

MONOUNSATURATED

11.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Compare Tambom Mini Almond Milk Chocolate

🍫vs🍯

Tambom Mini Almond Milk Chocolate vs Caramel sauce238 kcal more per 100 g

→🍫vs🍫

Tambom Mini Almond Milk Chocolate vs Dark chocolate18 kcal more per 100 g

→🍫vs🍮

Tambom Mini Almond Milk Chocolate vs Höşmerim238 kcal more per 100 g

→🍫vs🍫

Tambom Mini Almond Milk Chocolate vs Chocolate sauce348 kcal more per 100 g

→

Foods Similar to Tambom Mini Almond Milk Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026