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Spicy, tangy, salty seasoning blend; popular for fruits and snacks
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
30g
· 84%
Protein
2.5g
· 7%
Fat
1.5g
· 9%
Fiber
8g
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
80µg · 9% DV
B6
0.12mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
8000mg · 348% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Tajin Seasoning contains 120 calories per 100 g. Per 100 g, it also provides 2.5 g protein, 30 g carbohydrates, 1.5 g fat, and 8 g fiber.
Yes, Tajin Seasoning is listed as compatible with a keto diet. It has a glycemic index of 15, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.