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Rich chocolate, tahini flavor, creamy texture, energy-dense
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Tahini truffle chocolate (18 g) has 92 calories. That works out to 510 calories per 100 g. It contains 7.6 g of carbs, 1.3 g of protein, 6.5 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Tahini truffle chocolate brings rich chocolate together with tahini’s toasted sesame flavour in a soft, creamy confection. It takes its cue from chocolate truffles rather than a traditional regional sweet, with tahini lending the centre a distinct savoury edge alongside the sweetness. Recipes vary, but the defining combination is chocolate and tahini.
Enjoy a piece with coffee or tea, serve it as a small after-dinner treat, or include it on a dessert platter. It is energy-dense—about 510 kcal per 100 g—so a modest piece is satisfying; its nutty flavour also pairs well with fresh fruit or plain coffee. For a less sweet-feeling finish, serve it in small portions rather than alongside other rich desserts.
Selected: 100 g
510
KCAL / 100G
Carbs
42g
· 15% DV
Protein
7.2g
· 14% DV
Fat
36g
· 46% DV
Fiber
5.5g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 6% · Fat 62%
Vitamins
B1
0.13mg · 11% DV
Vitamin E
1.7mg · 11% DV
Biotin
2.5µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
90mg · 21% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 510 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.5g
MONOUNSATURATED
13.8g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
To make tahini truffle chocolate, stir tahini into melted chocolate, chill the mixture until firm, then shape it into small balls. Coat them with cocoa, sesame seeds, or chopped nuts, and keep them chilled until serving.
Tahini truffle chocolate tastes rich and chocolatey, with tahini adding a roasted sesame flavor and a creamy texture. The sesame note is more noticeable with a higher tahini-to-chocolate ratio or with dark chocolate.
Store tahini truffle chocolate in an airtight container in a cool, dry place; refrigerate it in warm weather. Let chilled pieces sit briefly at room temperature before serving for a softer texture and fuller flavor.
Yes, tahini truffle chocolate can be frozen. Arrange the pieces in a sealed container so they do not stick together, then thaw them in the refrigerator before eating to reduce condensation on the surface.
Tahini truffle chocolate can turn oily if the tahini separates or if the chocolate mixture gets too hot. Stir tahini thoroughly before using it, and melt the chocolate gently; overheating can also make the texture grainy.
Tahini truffle chocolate includes sesame paste, which gives it a roasted flavor and creamy consistency. Regular chocolate truffles are commonly made with chocolate and cream, while tahini versions may use tahini instead of, or alongside, cream.
Dark chocolate works well in tahini truffle chocolate because its bitterness balances tahini’s rich, roasted taste. Milk chocolate makes a sweeter, milder truffle; whichever you choose, melt it gently to keep the mixture smooth.
Yes, tahini truffle chocolate can work as a cake filling once softened. Spread it in a thin layer between cake layers, and chill the assembled cake so the filling firms up; very firm truffles may need gentle warming first.
Coffee, black tea, and fresh fruit pair well with tahini truffle chocolate. Their bitterness or freshness balances the rich chocolate and roasted sesame flavors, while a light dusting of cocoa or sesame makes a simple serving finish.
Tahini truffle chocolate is an energy-dense sweet, even though tahini contributes nutrients from sesame. Enjoying a small piece can fit into a varied eating pattern, but it is not a substitute for a more nourishing snack.
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Nutrition data compiled from USDA FoodData Central and scientific sources.