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Tahini revani Calories
Semolina syrup cake with tahini
CALORIES
GI
POTASSIUM
FIBER
Tahini revani Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
49.8g
· 53%
Protein
6.4g
· 7%
Fat
16.8g
· 40%
Fiber
2.3g
Tahini revani Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B1
0.14mg · 12% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Selenium
9.5µg · 17% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Tahini revani Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini revani Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini revani Contain Allergens?
Contains these allergens:
Which Diets Is Tahini revani Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini revani Fat Profile
SATURATED
3.4g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Tahini revani
Tahini revani — Frequently Asked Questions
How many calories are in tahini revani?
Tahini revani provides 372 calories per 100 g. A 100 g serving also contains 49.8 g of carbohydrates, 16.8 g of fat, and 6.4 g of protein.
Is tahini revani suitable for a vegetarian diet?
Tahini revani is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and sesame, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.