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⚡High Potassium

Tahini pestil sucuk Calories

Energy-rich, blend of tahini and fruit pestil, contains fiber and healthy fats

CALORIES

410kcal

60medium

POTASSIUM

340mg

FIBER

4.8g

Tahini pestil sucuk Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 55%

Protein

7.2g

· 7%

Fat

16.5g

· 38%

Fiber

4.8g

Tahini pestil sucuk Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin K

18µg · 15% DV

0.11mg · 8% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Tahini pestil sucuk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini pestil sucuk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini pestil sucuk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini pestil sucuk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini pestil sucuk Fat Profile

SATURATED

2.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

6.3g

⚖️

Omega 6:3 ratio 38.7:1

Above the ideal 4:1 (38.7:1).

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Tahini pestil sucuk — Frequently Asked Questions

How many calories are in tahini pestil sucuk?

Tahini pestil sucuk provides 410 calories per 100 g. A 100 g serving contains 55 g of carbohydrates, 16.5 g of fat, and 7.2 g of protein.

Is tahini pestil sucuk suitable for a vegetarian diet?

Tahini pestil sucuk is compatible with vegetarian, Mediterranean, and flexitarian diets. It is a processed sweet and contains sesame, which is an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.