🍨
Tahini ice cream Calories
Tahini ice cream
CALORIES
GI
POTASSIUM
FIBER
Tahini ice cream Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
22g
· 35%
Protein
4.2g
· 7%
Fat
16g
· 58%
Fiber
1.4g
Tahini ice cream Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Tahini ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Tahini ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini ice cream Fat Profile
SATURATED
5.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Tahini ice cream
Have another question about Tahini ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.