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Tahini honey cocoa coconut oil bar Calories
Energy-dense sesame-based sweet bar
CALORIES
GI
POTASSIUM
FIBER
Tahini honey cocoa coconut oil bar Nutrition Facts
Selected: 100 g
548
KCAL / 100G
Carbs
35.8g
· 26%
Protein
10.2g
· 7%
Fat
41.6g
· 67%
Fiber
5.9g
Tahini honey cocoa coconut oil bar Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B3
4.1mg · 26% DV
B6
0.42mg · 25% DV
Folate
98µg · 25% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
205mg · 49% DV
Tahini honey cocoa coconut oil bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini honey cocoa coconut oil bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini honey cocoa coconut oil bar Contain Allergens?
Contains these allergens:
Which Diets Is Tahini honey cocoa coconut oil bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini honey cocoa coconut oil bar Fat Profile
SATURATED
14.2g
MONOUNSATURATED
15.1g
POLYUNSATURATED
16.4g
Omega 6:3 ratio 316:1
Above the ideal 4:1 (316:1).
Foods Similar to Tahini honey cocoa coconut oil bar
Tahini honey cocoa coconut oil bar — Frequently Asked Questions
How many calories are in a tahini honey cocoa coconut oil bar?
This bar contains 548 calories per 100 g. It also provides 10.2 g of protein, 35.8 g of carbohydrates, and 41.6 g of fat per 100 g.
Is a tahini honey cocoa coconut oil bar gluten-free and does it contain allergens?
This bar is suitable for a gluten-free diet. However, it contains sesame and should be avoided by people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.