1 piece (medium) of Tahini Coconut Cocoa Ball (25 g) has 129 calories. That works out to 515 calories per 100 g. It contains 7.6 g of carbs, 3 g of protein, 10.2 g of fat and 3.3 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Tahini Coconut Cocoa Ball Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

30.4g

· 11% DV

Protein

12.1g

· 24% DV

Fat

40.8g

· 52% DV

Fiber

13.2g

· 47% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 23% · Protein 9% · Fat 68%

Tahini Coconut Cocoa Ball Vitamins & Minerals

Vitamins

Folate

74µg · 19% DV

0.19mg · 16% DV

Biotin

3.1µg · 10% DV

0.12mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

262mg · 62% DV

Phosphorus

410mg · 59% DV

How Nutritious Is Tahini Coconut Cocoa Ball?

Nutrient density

High

67/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

48/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Tahini Coconut Cocoa Ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tahini Coconut Cocoa Ball

To burn the 515 calories in 100 g:

🚶

127min

Walking (5 km/h)

🏃

53min

Running (8 km/h)

🚴

70min

Cycling

🏊

60min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Tahini Coconut Cocoa Ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini Coconut Cocoa Ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini Coconut Cocoa Ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tahini Coconut Cocoa Ball Fat Profile

SATURATED

18.4g

MONOUNSATURATED

8.7g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 157.5:1

Above the ideal 4:1 (157.5:1).

Compare Tahini Coconut Cocoa Ball

🍫vs🍯

Tahini Coconut Cocoa Ball vs Caramel sauce195 kcal more per 100 g

→🍫vs🍫

Tahini Coconut Cocoa Ball vs Dark chocolate25 kcal fewer per 100 g

→🍫vs🍮

Tahini Coconut Cocoa Ball vs Höşmerim195 kcal more per 100 g

→🍫vs🍫

Tahini Coconut Cocoa Ball vs Chocolate sauce305 kcal more per 100 g

→

Foods Similar to Tahini Coconut Cocoa Ball

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026