1 slice (medium) of Tahini Cocoa Dried Mulberry Cake (65 g) has 237 calories. That works out to 365 calories per 100 g. It contains 30.9 g of carbs, 4.7 g of protein, 11.2 g of fat and 3.3 g of fiber. Its 0.3 mg of Copper covers 33% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Tahini Cocoa Dried Mulberry Cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

47.5g

· 17% DV

Protein

7.2g

· 14% DV

Fat

17.3g

· 22% DV

Fiber

5.1g

· 18% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 8% · Fat 41%

Tahini Cocoa Dried Mulberry Cake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.19mg · 16% DV

0.16mg · 12% DV

1.65mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

184mg · 26% DV

Selenium

12.5µg · 23% DV

Magnesium

89mg · 21% DV

How Nutritious Is Tahini Cocoa Dried Mulberry Cake?

Nutrient density

Medium

43/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Tahini Cocoa Dried Mulberry Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tahini Cocoa Dried Mulberry Cake

To burn the 365 calories in 100 g:

🚶

90min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Tahini Cocoa Dried Mulberry Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini Cocoa Dried Mulberry Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini Cocoa Dried Mulberry Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini Cocoa Dried Mulberry Cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

6.4g

POLYUNSATURATED

5.6g

⚖️

Omega 6:3 ratio 108:1

Above the ideal 4:1 (108:1).

Compare Tahini Cocoa Dried Mulberry Cake

🍰vs🍯

Tahini Cocoa Dried Mulberry Cake vs Caramel sauce45 kcal more per 100 g

→🍰vs🍫

Tahini Cocoa Dried Mulberry Cake vs Dark chocolate175 kcal fewer per 100 g

→🍰vs🍮

Tahini Cocoa Dried Mulberry Cake vs Höşmerim45 kcal more per 100 g

→🍰vs🍫

Tahini Cocoa Dried Mulberry Cake vs Chocolate sauce155 kcal more per 100 g

→

Foods Similar to Tahini Cocoa Dried Mulberry Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026