EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍝

Low GI

Tagliatelle with Bolognese sauce Calories

Pasta dish with meat sauce, moderate protein

CALORIES

160kcal

GI

48low

POTASSIUM

180mg

FIBER

1.8g

Tagliatelle with Bolognese sauce Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

18.5g

· 47%

Protein

7.2g

· 18%

Fat

6.1g

· 35%

Fiber

1.8g

Tagliatelle with Bolognese sauce Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B3

2.1mg · 13% DV

Biotin

3.2µg · 11% DV

B6

0.12mg · 7% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

92mg · 13% DV

Sodium

280mg · 12% DV

Zinc

1mg · 9% DV

Tagliatelle with Bolognese sauce Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tagliatelle with Bolognese sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tagliatelle with Bolognese sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tagliatelle with Bolognese sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tagliatelle with Bolognese sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Tagliatelle with Bolognese sauce

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

🥔

Fried potato croquette

220 kcal

🍔

Quarter Pounder burger

244 kcal

Have another question about Tagliatelle with Bolognese sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.