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Tadımca Protein Sport Bar Calories
Protein-rich snack bar
CALORIES
GI
POTASSIUM
FIBER
Tadımca Protein Sport Bar Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
39g
· 40%
Protein
28g
· 28%
Fat
14g
· 32%
Fiber
9g
Tadımca Protein Sport Bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
Vitamin E
2.3mg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
13µg · 24% DV
Tadımca Protein Sport Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadımca Protein Sport Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca Protein Sport Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca Protein Sport Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca Protein Sport Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Tadımca Protein Sport Bar
Tadımca Protein Sport Bar — Frequently Asked Questions
How many calories are in Tadımca Protein Sport Bar?
It provides 392 calories per 100 grams. If you track intake by serving, you need to adjust based on the actual gram amount eaten.
Is Tadımca Protein Sport Bar high in protein?
Yes, it contains 28 grams of protein per 100 grams. That makes protein one of its key listed macronutrients.
How many carbs are in Tadımca Protein Sport Bar?
It contains 39 grams of carbohydrates per 100 grams. This is useful if you monitor carb intake.
How much fat does Tadımca Protein Sport Bar have?
There are 14 grams of fat per 100 grams. You can factor this into your daily fat target.
Does Tadımca Protein Sport Bar contain fiber?
Yes, it contains 9 grams of fiber per 100 grams. Fiber is part of its listed nutrition profile.
What is the glycemic index of Tadımca Protein Sport Bar?
Its glycemic index is 42. This can help when comparing its glycemic impact with other foods.
Is Tadımca Protein Sport Bar suitable for a vegetarian diet?
Yes, it is listed as compatible with omnivore, vegetarian, and flexitarian diets. It is not listed as vegan-compatible.
Is Tadımca Protein Sport Bar healthy?
It offers 28 grams of protein and 9 grams of fiber per 100 grams, and its glycemic index is 42. However, it is classified as ultra-processed, which is an important factor to consider.
What allergens are in Tadımca Protein Sport Bar?
It contains gluten, tree nuts, peanuts, dairy, and soy. Anyone with related allergies or intolerances should take this into account.
Is Tadımca Protein Sport Bar ultra-processed?
Yes, it is classified as ultra-processed. That is the most important processing-related detail provided for this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.