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Chocolate spread, sweet, energy source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
57g
· 42%
Protein
5.2g
· 4%
Fat
32g
· 54%
Fiber
4.5g
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.11mg · 8% DV
B5
0.4mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Magnesium
70mg · 17% DV
Phosphorus
110mg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Tadibu chocolate spread contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 57 g of carbohydrates.
Tadibu chocolate spread is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.