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Tadibu chocolate spread Calories
Sweet, spreadable chocolate cream, popular for breakfast and desserts
CALORIES
GI
POTASSIUM
FIBER
Tadibu chocolate spread Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 42%
Protein
5.2g
· 4%
Fat
32g
· 54%
Fiber
4.2g
Tadibu chocolate spread Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.15mg · 12% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Tadibu chocolate spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadibu chocolate spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadibu chocolate spread Contain Allergens?
Contains these allergens:
Which Diets Is Tadibu chocolate spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadibu chocolate spread Fat Profile
SATURATED
9.8g
MONOUNSATURATED
13.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Tadibu chocolate spread
Tadibu chocolate spread — Frequently Asked Questions
How many calories are in Tadibu chocolate spread?
Tadibu chocolate spread contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat, 56 g of carbohydrates, and 5.2 g of protein.
What is the glycemic index of Tadibu chocolate spread?
Tadibu chocolate spread has a glycemic index of 55. It contains tree nuts, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.