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Tadibu chocolate spread Calories

Sweet, spreadable chocolate cream, popular for breakfast and desserts

CALORIES

540kcal

55medium

POTASSIUM

320mg

FIBER

4.2g

Tadibu chocolate spread Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

5.2g

· 4%

Fat

32g

· 54%

Fiber

4.2g

Tadibu chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.15mg · 12% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Calcium

90mg · 9% DV

Tadibu chocolate spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tadibu chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadibu chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Tadibu chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadibu chocolate spread Fat Profile

SATURATED

9.8g

MONOUNSATURATED

13.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Tadibu chocolate spread

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

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Tadibu chocolate spread — Frequently Asked Questions

How many calories are in Tadibu chocolate spread?

Tadibu chocolate spread contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat, 56 g of carbohydrates, and 5.2 g of protein.

What is the glycemic index of Tadibu chocolate spread?

Tadibu chocolate spread has a glycemic index of 55. It contains tree nuts, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.