Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Tadelle Milk Chocolate Calories
Milk chocolate, contains sugar and milk
CALORIES
GI
POTASSIUM
FIBER
Tadelle Milk Chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
55g
· 40%
Protein
7g
· 5%
Fat
33g
· 55%
Fiber
2.5g
Tadelle Milk Chocolate Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
B5
0.5mg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Tadelle Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadelle Milk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle Milk Chocolate Fat Profile
SATURATED
20g
MONOUNSATURATED
9g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Tadelle Milk Chocolate
Tadelle Milk Chocolate — Frequently Asked Questions
Is Tadelle Milk Chocolate better before or after a workout?
A small amount before exercise can provide quick energy, though its fat content may feel heavy for some people. After training, it is not a balanced recovery food on its own and is better paired with a protein-rich meal or snack.
Should Tadelle Milk Chocolate be stored in the refrigerator?
It is usually best kept in a cool, dry cupboard away from sunlight. Refrigeration can cause moisture-related whitening on the surface and may affect its texture and flavour.
How long does Tadelle Milk Chocolate stay fresh after opening?
When wrapped tightly and stored somewhere cool and dry, it will generally keep its quality until the best-before date. Do not eat it if it develops an off smell, unusual taste, or clear signs of spoilage.
Does a white coating on milk chocolate mean it has gone bad?
Not necessarily. The coating is often fat bloom or sugar bloom caused by temperature or humidity changes, and it usually affects appearance and texture more than food safety.
Why do people often eat milk chocolate with coffee?
Coffee’s roasted bitterness contrasts well with the sweet, creamy flavour of milk chocolate. People sensitive to caffeine may want to avoid this combination later in the day because it can interfere with sleep.
Is milk chocolate healthier than dark chocolate?
Dark chocolate generally provides more cocoa-derived compounds because it tends to contain a higher proportion of cocoa. Milk chocolate is sweeter and creamier, but both are best treated as occasional sweets rather than everyday staples.
Is Tadelle Milk Chocolate a good snack for children?
It can be offered occasionally in a small portion as a treat, but it should not replace a regular snack. Pairing everyday snacks around foods such as fruit, yoghurt, or nuts is usually more filling and nutritious.
Can people with lactose intolerance eat Tadelle Milk Chocolate?
Because it contains dairy, it may trigger digestive symptoms in people with lactose intolerance. Individual tolerance varies, but those who are sensitive should check the label and consider lactose-free alternatives.
Why should Tadelle Milk Chocolate not become an everyday habit?
It is an ultra-processed sweet that is easy to eat frequently or in larger amounts without noticing. It is best enjoyed occasionally for pleasure, rather than used as a meal replacement.
What happens if Tadelle Milk Chocolate is eaten with fruit or nuts?
Adding fruit or nuts can make the snack feel more substantial and satisfying. Nuts also add a crunchy contrast to the chocolate, although the overall portion still matters.
Have another question about Tadelle Milk Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.