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Tadelle Dark Chocolate Hazelnut Spread Calories
Made with hazelnuts and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Tadelle Dark Chocolate Hazelnut Spread Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
52.4g
· 39%
Protein
6.2g
· 5%
Fat
33.2g
· 56%
Fiber
5.8g
Tadelle Dark Chocolate Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
B1
0.16mg · 13% DV
Folate
46µg · 12% DV
B3
1.7mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
122mg · 29% DV
Phosphorus
192mg · 27% DV
Tadelle Dark Chocolate Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadelle Dark Chocolate Hazelnut Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle Dark Chocolate Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle Dark Chocolate Hazelnut Spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle Dark Chocolate Hazelnut Spread Fat Profile
SATURATED
8.7g
MONOUNSATURATED
18.8g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 68.3:1
Above the ideal 4:1 (68.3:1).
Foods Similar to Tadelle Dark Chocolate Hazelnut Spread
Tadelle Dark Chocolate Hazelnut Spread — Frequently Asked Questions
How many calories are in Tadelle Dark Chocolate Hazelnut Spread?
Tadelle Dark Chocolate Hazelnut Spread contains 536 calories per 100 g. Its calorie density is relatively high, so portion size can be important.
How much protein does Tadelle Dark Chocolate Hazelnut Spread have?
It provides 6.2 g of protein per 100 g. It contains protein, but it is higher in carbohydrates and fat.
How many carbs are in Tadelle Dark Chocolate Hazelnut Spread?
Tadelle Dark Chocolate Hazelnut Spread has 52.4 g of carbohydrates per 100 g. Those monitoring carbohydrate intake may want to consider their serving size.
Is Tadelle Dark Chocolate Hazelnut Spread high in fat?
It contains 33.2 g of fat per 100 g. A smaller serving may help manage overall fat and calorie intake.
Does Tadelle Dark Chocolate Hazelnut Spread contain fiber?
Yes, it contains 5.8 g of fiber per 100 g. Its fiber content should be considered alongside its total carbohydrate content.
What is the glycemic index of Tadelle Dark Chocolate Hazelnut Spread?
Its glycemic index is 45. Glycemic impact can also depend on the amount eaten and the product's carbohydrate content.
Can Tadelle Dark Chocolate Hazelnut Spread fit into a diet?
It contains 536 calories, 52.4 g of carbohydrates, and 33.2 g of fat per 100 g. Whether it fits a diet depends on your calorie and macronutrient goals as well as portion size.
Is Tadelle Dark Chocolate Hazelnut Spread vegetarian?
Yes, it is listed as compatible with vegetarian, flexitarian, and omnivorous diets. Because it contains dairy, it is not suitable for a vegan diet.
What allergens are in Tadelle Dark Chocolate Hazelnut Spread?
This spread contains tree nuts, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Tadelle Dark Chocolate Hazelnut Spread processed?
Yes, Tadelle Dark Chocolate Hazelnut Spread is a processed food. You can account for this when deciding how often and how much to include in your eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.