🌮
Energy-dense taco with fried chicken, tortilla, and typical taco toppings.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
272
KCAL / 100G
Carbs
23.4g
· 34%
Protein
12.8g
· 19%
Fat
14.1g
· 47%
Fiber
2.1g
Vitamins
B3
4.6mg · 29% DV
Biotin
5µg · 17% DV
B6
0.24mg · 14% DV
B5
0.62mg · 12% DV
Minerals
Selenium
14µg · 25% DV
Sodium
510mg · 22% DV
Phosphorus
156mg · 22% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.