🌶️
Tabasco hot sauce Calories
Very low-calorie, high-sodium hot sauce
CALORIES
GI
POTASSIUM
FIBER
Tabasco hot sauce Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
1.6g
· 38%
Protein
1g
· 24%
Fat
0.7g
· 38%
Fiber
0.3g
Tabasco hot sauce Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin A
59µg · 7% DV
Vitamin K
8µg · 7% DV
B6
0.08mg · 5% DV
Minerals
Sodium
1900mg · 83% DV
Iron
1mg · 6% DV
Potassium ⭐
140mg · 4% DV
Magnesium
12mg · 3% DV
Tabasco hot sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tabasco hot sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tabasco hot sauce Contain Allergens?
No known major allergens
Which Diets Is Tabasco hot sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tabasco hot sauce Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Tabasco hot sauce
Have another question about Tabasco hot sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.