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Sweetener (powder) Calories
Low or zero calorie, sugar alternative
CALORIES
GI
POTASSIUM
FIBER
Sweetener (powder) Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
1.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Sweetener (powder) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sweetener (powder) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetener (powder) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetener (powder) Contain Allergens?
No known major allergens
Which Diets Is Sweetener (powder) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sweetener (powder) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sweetener (powder)
Sweetener (powder) — Frequently Asked Questions
How many calories are in powdered sweetener?
Powdered sweetener provides 5 calories per 100 g. It contains 0 g fat, 0 g protein, and 1.2 g carbohydrates per 100 g.
Is powdered sweetener keto-friendly and low glycemic?
Yes. Its glycemic index is 0, and the provided diet compatibility lists it as suitable for keto, vegan, vegetarian, paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.