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Sweetener chicken breast pudding Calories
Sugar-free milk pudding
CALORIES
GI
POTASSIUM
FIBER
Sweetener chicken breast pudding Nutrition Facts
Selected: 100 g
91
KCAL / 100G
Carbs
12.8g
· 56%
Protein
4.1g
· 18%
Fat
2.7g
· 26%
Fiber
0.2g
Sweetener chicken breast pudding Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.31mg · 6% DV
B3
0.62mg · 4% DV
Minerals
Phosphorus
98mg · 14% DV
Calcium
112mg · 11% DV
Iodine
13µg · 9% DV
Selenium
4.8µg · 9% DV
Sweetener chicken breast pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetener chicken breast pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetener chicken breast pudding Contain Allergens?
Contains these allergens:
Which Diets Is Sweetener chicken breast pudding Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetener chicken breast pudding Fat Profile
SATURATED
1.55g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sweetener chicken breast pudding
Sweetener chicken breast pudding — Frequently Asked Questions
How many calories are in sweetener chicken breast pudding?
Sweetener chicken breast pudding contains 91 calories per 100 g. Calories per serving depend on the amount you eat.
How much protein does sweetener chicken breast pudding have?
A 100 g serving provides 4.1 g of protein. This makes it a dessert option that contributes some protein.
How many carbohydrates are in sweetener chicken breast pudding?
Sweetener chicken breast pudding has 12.8 g of carbohydrates per 100 g. Consider the portion size when planning carbohydrate intake.
Can you eat sweetener chicken breast pudding on a diet?
At 91 calories per 100 g, it can fit into a diet when portions are managed. It is still a processed dessert, so quantity matters.
What is the glycemic index of sweetener chicken breast pudding?
Its glycemic index is 45. This falls within the low glycemic index range.
Does sweetener chicken breast pudding raise blood sugar?
A glycemic index of 45 suggests a relatively slower glycemic effect. However, it still contains 12.8 g of carbohydrates per 100 g, so serving size is relevant.
Is sweetener chicken breast pudding gluten-free?
Based on the provided diet compatibility information, sweetener chicken breast pudding is suitable for a gluten-free diet. Check the product label for ingredients and cross-contact information.
Does sweetener chicken breast pudding contain dairy?
Yes. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
How much fat is in sweetener chicken breast pudding?
It contains 2.7 g of fat per 100 g. The same amount provides 0.2 g of fiber.
Which diets can include sweetener chicken breast pudding?
It is compatible with omnivore, gluten-free, Mediterranean, and flexitarian eating patterns. Since it is processed, portion awareness remains useful within these diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.