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Sweet spicy fried chicken Calories
Crispy fried chicken with sweet-spicy sauce
CALORIES
GI
POTASSIUM
FIBER
Sweet spicy fried chicken Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
18.6g
· 27%
Protein
18.2g
· 26%
Fat
14.2g
· 47%
Fiber
0.7g
Sweet spicy fried chicken Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.38mg · 22% DV
B5
0.72mg · 14% DV
B12
0.32µg · 13% DV
Minerals
Selenium
19.5µg · 35% DV
Sodium
620mg · 27% DV
Phosphorus
176mg · 25% DV
Zinc
1mg · 9% DV
Sweet spicy fried chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet spicy fried chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet spicy fried chicken Contain Allergens?
Contains these allergens:
Which Diets Is Sweet spicy fried chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet spicy fried chicken Fat Profile
SATURATED
3.25g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40.6:1
Above the ideal 4:1 (40.6:1).
Foods Similar to Sweet spicy fried chicken
Sweet spicy fried chicken — Frequently Asked Questions
How many calories are in sweet spicy fried chicken?
Sweet spicy fried chicken contains 278 calories per 100g. The total calories increase as the portion size gets bigger.
Is sweet spicy fried chicken high in protein?
It provides 18.2g of protein per 100g. That makes it a notable protein-containing option in the meat category.
Does sweet spicy fried chicken contain carbs?
Yes, it has 18.6g of carbohydrates per 100g. Because it is sweet, sauced, and fried, it is not a very low-carb choice.
How much fat is in sweet spicy fried chicken?
There are 14.2g of fat per 100g. Since it is fried and processed, fat content is worth considering.
Does sweet spicy fried chicken have fiber?
It contains a small amount of fiber, with 0.7g per 100g. It is not a meaningful fiber source.
What is the glycemic index of sweet spicy fried chicken?
The glycemic index is listed as 58. This can be useful for people tracking glycemic impact.
Is sweet spicy fried chicken good for a diet?
It is compatible with omnivore and flexitarian eating patterns. Since it contains 278 calories per 100g, portion size matters.
What allergens are in sweet spicy fried chicken?
It contains gluten, eggs, soy, and sesame. Anyone with these allergies should avoid or carefully check the product.
Is sweet spicy fried chicken filling?
Its 18.2g of protein per 100g may help with satiety. However, it also contains 18.6g carbs and 14.2g fat, so how filling it feels can depend on the portion.
Is sweet spicy fried chicken considered processed food?
Yes, it is classified as processed. That is an important point for people who prefer less processed foods.
Have another question about Sweet spicy fried chicken?
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Nutrition data compiled from USDA FoodData Central and scientific sources.