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Sweet simit with tahini Calories
Sweet simit made with tahini and sugar; energy-dense, with sesame-derived fats and calcium.
CALORIES
GI
POTASSIUM
FIBER
Sweet simit with tahini Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
49.8g
· 44%
Protein
10.5g
· 9%
Fat
23.4g
· 47%
Fiber
4.2g
Sweet simit with tahini Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
Folate
78µg · 20% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Iron
4mg · 22% DV
Sweet simit with tahini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet simit with tahini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet simit with tahini Contain Allergens?
Contains these allergens:
Which Diets Is Sweet simit with tahini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet simit with tahini Fat Profile
SATURATED
3.5g
MONOUNSATURATED
8.1g
POLYUNSATURATED
9g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Sweet simit with tahini
Sweet simit with tahini — Frequently Asked Questions
How many calories are in sweet simit with tahini?
Sweet simit with tahini provides 445 calories per 100 g. A 100 g serving also contains 23.4 g of fat, 49.8 g of carbohydrates, and 10.5 g of protein.
Does sweet simit with tahini contain gluten or sesame?
Yes. Sweet simit with tahini contains both gluten and sesame, so it is not suitable for people who need to avoid either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.