1 slice (medium) of Sweet Potato Protein Powder Cake (75 g) has 177 calories. That works out to 236 calories per 100 g. It contains 22.4 g of carbs, 9.9 g of protein, 5.6 g of fat and 2.3 g of fiber. Its 232.5 µg of Vitamin A covers 26% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.

Sweet Potato Protein Powder Cake Nutrition Facts

Selected: 100 g

236

KCAL / 100G

Carbs

29.8g

· 11% DV

Protein

13.2g

· 26% DV

Fat

7.5g

· 10% DV

Fiber

3.1g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 22% · Fat 28%

Sweet Potato Protein Powder Cake Vitamins & Minerals

Vitamins

Vitamin A

310µg · 34% DV

Biotin

5.2µg · 17% DV

0.18mg · 14% DV

0.24mg · 14% DV

Minerals

Phosphorus

185mg · 26% DV

Selenium

12.5µg · 23% DV

Calcium

105mg · 11% DV

Magnesium

48mg · 11% DV

How Nutritious Is Sweet Potato Protein Powder Cake?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

52/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sweet Potato Protein Powder Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sweet Potato Protein Powder Cake

To burn the 236 calories in 100 g:

🚶

58min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

32min

Cycling

🏊

28min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sweet Potato Protein Powder Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweet Potato Protein Powder Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sweet Potato Protein Powder Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweet Potato Protein Powder Cake Fat Profile

SATURATED

2.05g

MONOUNSATURATED

2.65g

POLYUNSATURATED

1.48g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

Compare Sweet Potato Protein Powder Cake

🍠vs🍯

Sweet Potato Protein Powder Cake vs Caramel sauce84 kcal fewer per 100 g

→🍠vs🍫

Sweet Potato Protein Powder Cake vs Dark chocolate304 kcal fewer per 100 g

→🍠vs🍮

Sweet Potato Protein Powder Cake vs Höşmerim84 kcal fewer per 100 g

→🍠vs🍫

Sweet Potato Protein Powder Cake vs Chocolate sauce26 kcal more per 100 g

→

Foods Similar to Sweet Potato Protein Powder Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026