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Sweet-hot pepper spice mix Calories
Sweet and hot pepper-based aromatic spice blend
CALORIES
GI
POTASSIUM
FIBER
Sweet-hot pepper spice mix Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
54.3g
· 64%
Protein
12.1g
· 14%
Fat
8.4g
· 22%
Fiber
27.6g
Sweet-hot pepper spice mix Vitamins & Minerals
Vitamins
Vitamin A
6040µg · 671% DV
Vitamin E
29.1mg · 194% DV
B6
2.1mg · 124% DV
Vitamin C
76mg · 84% DV
Minerals
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Potassium ⭐
2010mg · 59% DV
Sweet-hot pepper spice mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet-hot pepper spice mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet-hot pepper spice mix Contain Allergens?
No known major allergens
Which Diets Is Sweet-hot pepper spice mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet-hot pepper spice mix Fat Profile
SATURATED
1.46g
MONOUNSATURATED
1.21g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.