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Sweet Heat Sauce Calories
A sweet and spicy pepper-based sauce that is high in sugar and sodium.
CALORIES
GI
POTASSIUM
FIBER
Sweet Heat Sauce Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
54g
· 98%
Protein
0.5g
· 1%
Fat
0.2g
· 1%
Fiber
0.6g
Sweet Heat Sauce Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
Vitamin A
15µg · 2% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Sodium
850mg · 37% DV
Magnesium
7mg · 2% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
75mg · 2% DV
Sweet Heat Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Heat Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Heat Sauce Contain Allergens?
No known major allergens
Which Diets Is Sweet Heat Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Heat Sauce Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Sweet Heat Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.