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⚡High Potassium

Sweet hazelnut cocoa spread Calories

Sweet spread high in sugar and fat, made with cocoa and hazelnuts.

CALORIES

539kcal

33medium

POTASSIUM

372mg

FIBER

3.4g

Sweet hazelnut cocoa spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.5g

· 43%

Protein

6.3g

· 5%

Fat

30.9g

· 52%

Fiber

3.4g

Sweet hazelnut cocoa spread Vitamins & Minerals

Vitamins

Vitamin E

5.1mg · 34% DV

0.15mg · 12% DV

Biotin

3µg · 10% DV

0.09mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Iron

4mg · 22% DV

Magnesium

69mg · 16% DV

Sweet hazelnut cocoa spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sweet hazelnut cocoa spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweet hazelnut cocoa spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sweet hazelnut cocoa spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweet hazelnut cocoa spread Fat Profile

SATURATED

10.6g

MONOUNSATURATED

15.8g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

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Sweet hazelnut cocoa spread — Frequently Asked Questions

How many calories are in sweet hazelnut cocoa spread?

Sweet hazelnut cocoa spread provides 539 calories per 100 g. A 100 g serving contains 30.9 g of fat, 57.5 g of carbohydrates, and 6.3 g of protein.

Is sweet hazelnut cocoa spread suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains tree nuts and dairy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.