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Sweet Chili Grilled Chicken Bowl Calories
Balanced bowl with grilled chicken, rice, vegetables, and sweet chili sauce
CALORIES
GI
POTASSIUM
FIBER
Sweet Chili Grilled Chicken Bowl Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
17.1g
· 48%
Protein
11.8g
· 33%
Fat
3.1g
· 19%
Fiber
1.6g
Sweet Chili Grilled Chicken Bowl Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.38mg · 22% DV
Vitamin K
18µg · 15% DV
B5
0.62mg · 12% DV
Minerals
Selenium
14.2µg · 26% DV
Phosphorus
126mg · 18% DV
Sodium
390mg · 17% DV
Zinc
1mg · 9% DV
Sweet Chili Grilled Chicken Bowl Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Chili Grilled Chicken Bowl Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Chili Grilled Chicken Bowl Contain Allergens?
Contains these allergens:
Which Diets Is Sweet Chili Grilled Chicken Bowl Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Chili Grilled Chicken Bowl Fat Profile
SATURATED
0.69g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 9.6:1
Above the ideal 4:1 (9.6:1).
Foods Similar to Sweet Chili Grilled Chicken Bowl
Sweet Chili Grilled Chicken Bowl — Frequently Asked Questions
How many calories are in Sweet Chili Grilled Chicken Bowl?
It contains 145 calories per 100g. You can estimate total calories based on the portion size you eat.
Is Sweet Chili Grilled Chicken Bowl high in protein?
It provides 11.8g of protein per 100g. That makes it a solid protein-containing option within a meal.
How many carbs are in Sweet Chili Grilled Chicken Bowl?
There are 17.1g of carbohydrates per 100g. So it is not a carb-free or very low-carb food.
Is Sweet Chili Grilled Chicken Bowl low in fat?
It has 3.1g of fat per 100g. Based on these macros, the fat content is relatively low.
Does Sweet Chili Grilled Chicken Bowl contain fiber?
Yes, it contains 1.6g of fiber per 100g. It does provide fiber, though not in a very high amount.
What is the glycemic index of Sweet Chili Grilled Chicken Bowl?
Its glycemic index is 58. This may be useful for people tracking glycemic impact.
Is Sweet Chili Grilled Chicken Bowl good for a diet?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Whether it fits your diet depends on your goals and portion size.
Is Sweet Chili Grilled Chicken Bowl healthy?
Per 100g, it offers 11.8g protein, 3.1g fat, and 1.6g fiber. It is also classified as a processed food, which is important to consider.
Does Sweet Chili Grilled Chicken Bowl contain allergens?
Yes, it contains soy. Anyone with a soy allergy or sensitivity should avoid it.
Is Sweet Chili Grilled Chicken Bowl processed?
Yes, it is classified as processed. This is especially relevant for people who prioritize processing level when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.