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Sweet cake Calories
Sweet, soft cake, typically made with flour, sugar, eggs, and fat
CALORIES
GI
POTASSIUM
FIBER
Sweet cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
54g
· 65%
Protein
4.5g
· 5%
Fat
11g
· 30%
Fiber
1.2g
Sweet cake Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
70mg · 10% DV
Sodium
210mg · 9% DV
Selenium
4µg · 7% DV
Calcium
60mg · 6% DV
Sweet cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet cake Contain Allergens?
Contains these allergens:
Which Diets Is Sweet cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet cake Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Sweet cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.