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Sweet breadsticks Calories
Sweet, crunchy refined-flour snack
CALORIES
GI
POTASSIUM
FIBER
Sweet breadsticks Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
74g
· 73%
Protein
9g
· 9%
Fat
8g
· 18%
Fiber
2.5g
Sweet breadsticks Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.2mg · 26% DV
Folate
85µg · 21% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Iron
3mg · 17% DV
Sweet breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Sweet breadsticks Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet breadsticks Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Sweet breadsticks
Sweet breadsticks — Frequently Asked Questions
How many calories are in sweet breadsticks?
Sweet breadsticks provide 410 calories per 100 g. The same amount contains 74 g of carbohydrates, 9 g of protein, and 8 g of fat.
Are sweet breadsticks suitable for a vegan diet, and do they contain gluten?
Sweet breadsticks are compatible with vegan, vegetarian, omnivore, and flexitarian diets. However, they contain gluten and are not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.