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Sweet Biscuit Calories
Sweet, crunchy, popular snack with tea or coffee
CALORIES
GI
POTASSIUM
FIBER
Sweet Biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
74g
· 62%
Protein
6.5g
· 5%
Fat
17g
· 33%
Fiber
2.2g
Sweet Biscuit Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Sodium
340mg · 15% DV
Iron
2mg · 11% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Sweet Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Sweet Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Biscuit Fat Profile
SATURATED
6.8g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Sweet Biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.