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Sweet and Sour Sauce Calories
Popular Chinese sauce, sweetened with sugar and vinegar.
CALORIES
GI
POTASSIUM
FIBER
Sweet and Sour Sauce Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
29g
· 98%
Protein
0.3g
· 1%
Fat
0.1g
· 1%
Fiber
0.2g
Sweet and Sour Sauce Vitamins & Minerals
Vitamins
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Sodium
400mg · 17% DV
Calcium
7mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
30mg · 1% DV
Sweet and Sour Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet and Sour Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet and Sour Sauce Contain Allergens?
No known major allergens
Which Diets Is Sweet and Sour Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet and Sour Sauce Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Sweet and Sour Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.