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Sütlü Nuriye dessert Calories

Milk-based, lighter baklava-style dessert

CALORIES

260kcal

65medium

POTASSIUM

85mg

FIBER

1.1g

Sütlü Nuriye dessert Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

38g

· 58%

Protein

4.2g

· 6%

Fat

10.5g

· 36%

Fiber

1.1g

Sütlü Nuriye dessert Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Vitamin A

45µg · 5% DV

0.06mg · 5% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Calcium

65mg · 7% DV

Iron

1mg · 6% DV

Sütlü Nuriye dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sütlü Nuriye dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sütlü Nuriye dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sütlü Nuriye dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sütlü Nuriye dessert Fat Profile

SATURATED

4.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Sütlü Nuriye dessert — Frequently Asked Questions

How many calories are in Sütlü Nuriye dessert?

Sütlü Nuriye contains 260 calories per 100 g. The same amount provides 38 g of carbohydrates and 10.5 g of fat.

Is Sütlü Nuriye suitable for a vegetarian diet?

Sütlü Nuriye is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, dairy, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.