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Milk chocolate caramel Calories

Sweet and creamy blend of milk chocolate and caramel

CALORIES

480kcal

GI

45medium

POTASSIUM

250mg

FIBER

2g

Milk chocolate caramel Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

60g

· 52%

Protein

6g

· 5%

Fat

22g

· 43%

Fiber

2g

Milk chocolate caramel Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B2

0.25mg · 19% DV

Vitamin E

1.2mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

160mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Milk chocolate caramel Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate caramel Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate caramel Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk chocolate caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate caramel Fat Profile

SATURATED

13g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

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Milk chocolate caramel — Frequently Asked Questions

Sütlü karamelli çikolata kaç kalori?

Sütlü karamelli çikolata 100 gramda 480 kalori içerir. Aynı miktarda 60 g karbonhidrat, 22 g yağ ve 6 g protein bulunur.

Sütlü karamelli çikolatanın glisemik indeksi nedir?

Sütlü karamelli çikolatanın glisemik indeksi 45'tir. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.