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Milk Chocolate Biscuit Calories
Sweet, milk chocolate and biscuit combination, snack
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate Biscuit Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
65g
· 51%
Protein
6.2g
· 5%
Fat
24.5g
· 44%
Fiber
2.8g
Milk Chocolate Biscuit Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.13mg · 11% DV
B12
0.25µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Milk Chocolate Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate Biscuit Fat Profile
SATURATED
13.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Milk Chocolate Biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.