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Milk chocolate coated biscuit Calories
Sweet snack, chocolate coated, biscuit base
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate coated biscuit Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
65.5g
· 53%
Protein
6.2g
· 5%
Fat
23.5g
· 42%
Fiber
2.7g
Milk chocolate coated biscuit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.13mg · 11% DV
B12
0.22µg · 9% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
98mg · 14% DV
Iron
2mg · 11% DV
Selenium
6.2µg · 11% DV
Zinc
1mg · 9% DV
Milk chocolate coated biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate coated biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate coated biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate coated biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate coated biscuit Fat Profile
SATURATED
13.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Milk chocolate coated biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.